Tuesday, December 29, 2009

Dec 29= NO STARS= 0

Southbeach diet.


ate ...hmmmm 5 chocolates at work and 2 here at home...7 chocolates and 1 cookie today.

my main meals were excellent however..and i bought pgx to keep my blood sugar stable...i'll do better tomorrow...it's so hard with so much around these days!

I don't want to go out NYE...argh.

5 stars equals no screw ups
4 stars equals carbs..bad ones
3 stars equals chocolate
2 stars equals cookie
1 star equals 2-3 chocolates or cookies.

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